Somatic or Body Oriented Psychotherapy, encourages the “communication” of experience between the mind and the body, allowing greater understanding of the issues and enabling sustainable movement towards greater health and wellbeing.
Our bodies are miracles of healing. By supporting you through the exploration and expression of these deeper understandings, Somatic Psychotherapy can facilitate this healing. With this greater insight comes aliveness, creativity, self-regulation and a new-found self-awareness that enables you to deepen your personal relationships and helps forge stronger relationships with others.
As a Somatic Psychotherapist and Counsellor, I have professional training and extensive experience working with: