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14 Richmond Road
Seaforth, NSW, 2092
Australia.
Ph: 02 9294 7046
Fax: 02 9907 9351
Moblie: 0416 256 745
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Somatic Psychotherapy
| Are you : |
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stressed or overwhelmed? |
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feeling like your emotions are out of control? |
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experiencing aches and pains as pressure builds up? |
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noticing that your patterns of behaviour and ways of relating to others seem to be counterproductive? |
| What are the benefits? |
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Less anxiety, with the ability to self regulate and modulate emotions |
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A clearer, more stable and confident self image |
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Richer and more satisfying relationships |
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Insight into the role played within your family system and how it relates to patterns and relationships with others |
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New choices around behaviour, responses and reactions |
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Increased skills in identifying and satisfying your own needs |
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Better self awareness - with the ability to 'feel' what is happening in your body, resulting in greater creativity, spontaneity and emotional strength - 'aliveness' |
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Awareness and respect for your own and others' boundaries |
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